[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chequepoint.cz\/plavte-dokonale\/#Article","mainEntityOfPage":"https:\/\/www.chequepoint.cz\/plavte-dokonale\/","headline":"Plavte dokonale","name":"Plavte dokonale","description":"V\u011bt\u0161ina z n\u00e1s ovl\u00e1d\u00e1 dva z\u00e1kladn\u00ed plaveck\u00e9 styly a to prsa a na n\u011bjak\u00fd ten zp\u016fsob na z\u00e1dech a v\u011bt\u0161in\u011b z n\u00e1s to bude po cel\u00fd \u017eivot sta\u010dit. Pokud se...","datePublished":"2026-07-18","dateModified":"2026-07-18","author":{"@type":"Person","@id":"https:\/\/www.chequepoint.cz\/author\/#Person","name":"","url":"https:\/\/www.chequepoint.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chequepoint.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chequepoint.cz\/wp-content\/uploads\/survivor-woman-422546_640_1.jpg","url":"https:\/\/www.chequepoint.cz\/wp-content\/uploads\/survivor-woman-422546_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.chequepoint.cz\/plavte-dokonale\/","about":["Zbo\u017e\u00ed"],"wordCount":414,"articleBody":"   V\u011bt\u0161ina z n\u00e1s ovl\u00e1d\u00e1 dva z\u00e1kladn\u00ed plaveck\u00e9 styly a to prsa a na n\u011bjak\u00fd ten zp\u016fsob na z\u00e1dech a v\u011bt\u0161in\u011b z n\u00e1s to bude po cel\u00fd \u017eivot sta\u010dit. Pokud se ale chcete nau\u010dit plavat rychleji, budete muset zvl\u00e1dnout kraul nebo dokonce mot\u00fdlka. Plaveck\u00fdch styl\u016f nen\u00ed zase tak moc, kdy\u017e budete koukat na plaveck\u00e9 z\u00e1vody, tak zjist\u00edte, \u017ee jsou jen \u010dty\u0159i. \u017de um\u00edte jen jeden a ten v\u00e1m sta\u010d\u00ed? Ano, v\u011bt\u0161inou to tak je, ale pokud chcete um\u011bt plavat rychleji nebo se t\u0159eba chcete z\u00fa\u010dastnit amat\u00e9rsk\u00fdch z\u00e1vod\u016f a nechcete skon\u010dit posledn\u00ed, m\u011bli byste se nau\u010dit minim\u00e1ln\u011b kraul. Nen\u00ed to tak slo\u017eit\u00e9, ale pokud neum\u00edte p\u0159i plaveck\u00e9m stylu prsa d\u00fdchat do vody, za\u010dn\u011bte zdokonalov\u00e1n\u00edm tohoto stylu. M\u016f\u017eete vyu\u017e\u00edt n\u00e1vody na internetu, ale pokud chcete v\u011bd\u011bt, \u017ee plavete skute\u010dn\u011b spr\u00e1vn\u011b, tak v\u00e1s mus\u00ed vid\u011bt plavat n\u011bkdo, kdo tomu skute\u010dn\u011b rozum\u00ed, tzn. plaveck\u00fd instruktor. Jen ten toti\u017e odhal\u00ed i drobnosti, kter\u00e9 v\u00e1s mo\u017en\u00e1 brzd\u00ed v rychlosti, ale nav\u00edc si m\u016f\u017eete vyp\u011bstovat \u0161patn\u00e9 n\u00e1vyky a \u010dasem m\u00edsto, aby v\u00e1m plav\u00e1n\u00ed prosp\u00edvalo, tak v\u00e1s m\u016f\u017ee bolet p\u00e1te\u0159. Pokud budete d\u00fdchat do vody, tak p\u0159i nespr\u00e1vn\u00e9m pono\u0159en\u00ed hlavy do vody v\u00e1s za\u010dne bolet za krkem. Stejn\u011b tak p\u0159i kraulu je d\u016fle\u017eit\u00e9 zaj\u00ed\u017ed\u011bt rukama pod vodu ve spr\u00e1vn\u00e9m \u00fahlu a to m\u016f\u017ee poznat jen \u0161kolen\u00fd instruktor plav\u00e1n\u00ed. A pokud si troufnete i na mot\u00fdlka, tak tento skute\u010dn\u011b n\u00e1ro\u010dn\u00fd styl byste se m\u011bli u\u010dit od z\u00e1klad\u016f s instruktorem. Mot\u00fdlek je rychl\u00fd styl, ale fyzicky n\u00e1ro\u010dn\u00fd, tak\u017ee nau\u010dit se ho s instruktorem je z\u00e1ruka spr\u00e1vnosti proveden\u00ed. Z\u00e1klady mot\u00fdlka https:\/\/plaveckytrener.cz\/zaklady-motylka\/ se m\u016f\u017eete nau\u010dit nejen v Praze, kde najdete kvalifikovan\u00e9 instruktory nap\u0159. v Hloub\u011bt\u00edn\u011b. Jsou p\u0159ipraven\u00ed se v\u00e1m v\u011bnovat a nau\u010dit v\u00e1s jak z\u00e1klady v\u0161ech plaveck\u00fdch styl\u016f, tak v\u00e1s i zdokonalit, pokud ji\u017e z\u00e1klady ovl\u00e1d\u00e1te. Um\u011bt plavat, to je dovednost, kterou se m\u016f\u017ee nau\u010dit ka\u017ed\u00fd.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plavte dokonale","item":"https:\/\/www.chequepoint.cz\/plavte-dokonale\/#breadcrumbitem"}]}]