[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chequepoint.cz\/jak-mit-krasnou-kuzi\/#Article","mainEntityOfPage":"https:\/\/www.chequepoint.cz\/jak-mit-krasnou-kuzi\/","headline":"Jak m\u00edt kr\u00e1snou k\u016f\u017ei","name":"Jak m\u00edt kr\u00e1snou k\u016f\u017ei","description":"My \u017eeny jsme posedl\u00e9 kr\u00e1sou. Tou\u017e\u00edme vypadat co nejl\u00e9pe, abychom se l\u00edbily mu\u017e\u016fm ale i samy sob\u011b. M\u00edt ale zdrav\u00e9 sebev\u011bdom\u00ed s problematickou plet\u00ed nebo uh\u0159\u00edkem, kter\u00fd m\u00e1m d\u011bl\u00e1 t\u011b\u017ekou...","datePublished":"2019-06-12","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.chequepoint.cz\/author\/#Person","name":"","url":"https:\/\/www.chequepoint.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chequepoint.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chequepoint.cz\/wp-content\/uploads\/img_a348851_w2391_t1563691465.jpg","url":"https:\/\/www.chequepoint.cz\/wp-content\/uploads\/img_a348851_w2391_t1563691465.jpg","height":0,"width":0},"url":"https:\/\/www.chequepoint.cz\/jak-mit-krasnou-kuzi\/","wordCount":436,"articleBody":"  My \u017eeny jsme posedl\u00e9 kr\u00e1sou. Tou\u017e\u00edme vypadat co nejl\u00e9pe, abychom se l\u00edbily mu\u017e\u016fm ale i samy sob\u011b. M\u00edt ale zdrav\u00e9 sebev\u011bdom\u00ed s problematickou plet\u00ed nebo uh\u0159\u00edkem, kter\u00fd m\u00e1m d\u011bl\u00e1 t\u011b\u017ekou hlavum, je obt\u00ed\u017en\u00e9. V\u00edte v\u016fbec, jak spr\u00e1vn\u011b o svou poko\u017eku a obli\u010dej pe\u010dovat? N\u00e1sleduj\u00edc\u00edch p\u00e1r \u0159\u00e1dk\u016f V\u00e1m p\u0159inese n\u011bkolik u\u017eite\u010dn\u00fdch rad.  \u00b7 \u010ci\u0161t\u011bn\u00ed Udr\u017eovat poko\u017eku \u010distou je velice d\u016fle\u017eit\u00e9, aby se nezan\u00e1\u0161ela mazem, kter\u00fd ucp\u00e1v\u00e1 p\u00f3ry, ze kter\u00fdch n\u00e1sledn\u011b vznikaj\u00ed necht\u011bn\u00e9 pup\u00ednky. Nejvhodn\u011bj\u0161\u00ed je pou\u017e\u00edv\u00e1n\u00ed vody a m\u00fddla nebo kvalitn\u00edch kosmetick\u00fdch produkt\u016f. Dbejte tak\u00e9 na to, abyste se \u0159\u00e1dn\u011b odli\u010dovaly, aby poko\u017eka nebyla zbyte\u010dn\u011b zat\u011b\u017eov\u00e1na make-upem. \u00b7 Sp\u00e1nek Samoz\u0159ejm\u011b i samotn\u00fd sp\u00e1nek je velice d\u016fle\u017eit\u00fdm faktorem, p\u0159i honb\u011b za kr\u00e1snou poko\u017ekou. I kdy\u017e to u v\u011bt\u0161iny z n\u00e1s nen\u00ed mo\u017en\u00e9 doporu\u010duje se alespo\u0148 8 hodin denn\u011b sp\u00e1nku.  \u00b7 Stres Ka\u017ed\u00fd z n\u00e1s je \u010dasto ve stresu. D\u016fle\u017eit\u00e9 je se alespo\u0148 na malou chv\u00edli zastavit a ud\u011blat si chvilku pro sebe, kdy si dokonale vy\u010dist\u00edme hlavu a ute\u010deme od ka\u017edodenn\u00edho stresu. Nezapom\u00ednejte ani na optimistick\u00fd p\u0159\u00edstup k \u017eivotu. Pamatujte vr\u00e1sky od sm\u00edchu jsou mnohem hez\u010d\u00ed ne\u017e ty od mra\u010den\u00ed! \u00b7 Strava Nem\u00e9n\u011b d\u016fle\u017eit\u00e1 je spr\u00e1vn\u00e1 \u017eivotospr\u00e1va a zdrav\u00fd \u017eivotn\u00ed styl. Na\u0161e stravovac\u00ed n\u00e1vyky jsou se stavem na\u0161\u00ed pleti pevn\u011b spojeny. Z\u00e1sluhou spr\u00e1vn\u00fdch stravovac\u00edch n\u00e1vyk\u016f m\u016f\u017eete vypadat mlad\u0161\u00ed i o n\u011bkolik let. \u00b7 Peeling Jeliko\u017e v\u0161echny bu\u0148ky v t\u011ble odum\u00edraj\u00ed a jsou nahrazov\u00e1ny nov\u00fdmi nem\u016f\u017eeme opom\u00edjet ani peeling obli\u010deje, s jeho\u017e pomoc\u00ed se star\u00fdch odum\u0159el\u00fdch bun\u011bk snadno zbav\u00edme. \u00b7 Kr\u00e9m Aby poko\u017eka nebyla such\u00e1 je d\u016fle\u017eit\u00e9 jej\u00ed proma\u0161\u0165ov\u00e1n\u00ed vhodn\u011b zvolen\u00fdm kr\u00e9mem, kter\u00fd vyhovuje typu Va\u0161\u00ed pleti. Promaz\u00e1v\u00e1n\u00ed je tak\u00e9 velmi d\u016fle\u017eit\u00e9 v chladn\u00fdch zimn\u00edch m\u011bs\u00edc\u00edch. \u00b7 Kvalitn\u00ed make-up Pokud pou\u017e\u00edv\u00e1te make-up je opravdu d\u016fle\u017eit\u00e9 na n\u011bm ne\u0161et\u0159it a vyb\u00edrat si z kvalitn\u00edch a zn\u00e1m\u00fdch zna\u010dek, abyste p\u0159edch\u00e1zeli ne\u017e\u00e1douc\u00edm \u00fa\u010dink\u016fm nap\u0159\u00edklad v podob\u011b vyr\u00e1\u017eek a alergick\u00fdch reakc\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak m\u00edt kr\u00e1snou k\u016f\u017ei","item":"https:\/\/www.chequepoint.cz\/jak-mit-krasnou-kuzi\/#breadcrumbitem"}]}]