[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chequepoint.cz\/dodrzujte-pitny-rezim-i-pri-diete\/#Article","mainEntityOfPage":"https:\/\/www.chequepoint.cz\/dodrzujte-pitny-rezim-i-pri-diete\/","headline":"Dodr\u017eujte pitn\u00fd re\u017eim i p\u0159i diet\u011b","name":"Dodr\u017eujte pitn\u00fd re\u017eim i p\u0159i diet\u011b","description":"Keto dieta v\u00e1s zbav\u00ed nadbyte\u010dn\u00e9ho tuku, jen mus\u00edte cht\u00edt pro to n\u011bco ud\u011blat! Ketogenn\u00ed? B\u00edlkovinov\u00e1? Proteinov\u00e1? N\u00edzkosacharidov\u00e1? Jakou si vyberete? Nenechte se zm\u00e1st, v\u0161echny pracuj\u00ed na stejn\u00e9 b\u00e1zi! Jestli\u017ee si...","datePublished":"2021-10-24","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.chequepoint.cz\/author\/#Person","name":"","url":"https:\/\/www.chequepoint.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chequepoint.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chequepoint.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-11-23%20052631.png","url":"https:\/\/www.chequepoint.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-11-23%20052631.png","height":0,"width":0},"url":"https:\/\/www.chequepoint.cz\/dodrzujte-pitny-rezim-i-pri-diete\/","about":["Business"],"wordCount":415,"articleBody":"       Keto dieta v\u00e1s zbav\u00ed nadbyte\u010dn\u00e9ho tuku, jen mus\u00edte cht\u00edt pro to n\u011bco ud\u011blat! Ketogenn\u00ed? B\u00edlkovinov\u00e1? Proteinov\u00e1? N\u00edzkosacharidov\u00e1? Jakou si vyberete? Nenechte se zm\u00e1st, v\u0161echny pracuj\u00ed na stejn\u00e9 b\u00e1zi!Jestli\u017ee si sami nev\u00edte rady, zvedn\u011bte telefon a objednejte se k odborn\u00edkovi, kontaktujte v\u00fd\u017eivov\u00e9ho poradce, prodiskutujte s n\u00edm v\u0161echny dostupn\u00e9 mo\u017enosti. Jednou z nich m\u016f\u017ee b\u00fdt i nastaven\u00ed n\u00edzkosacharidov\u00e9 ketogenn\u00ed diety, kterou je vhodn\u00e9 dr\u017eet pod odborn\u00fdm dohledem. Je to jednoduch\u00e9. Sni\u017ete p\u0159\u00edjem sacharid\u016f a ne\u017e\u00e1douc\u00edch tuk\u016f, a naopak zvy\u0161te pod\u00edl b\u00edlkovin. U t\u00e9to diety, kter\u00e9 se tak\u00e9 \u0159\u00edk\u00e1 v\u00edce mo\u017en\u00fdmi slovy, jak je uvedeno v z\u00e1hlav\u00ed \u010dl\u00e1nku, nemus\u00edte b\u011bhat ani sportovat, pouze dodr\u017eovat nastaven\u00fd dietn\u00ed re\u017eim, kter\u00fd je u\u017e jednou pro v\u017edy d\u00e1n. Je to zcela bez pr\u00e1ce, j\u00eddla jsou sv\u00fdm slo\u017een\u00edm p\u0159esn\u011b dan\u00e1 a jejich p\u0159\u00edprava je velmi snadn\u00e1. A jak je mo\u017en\u00e9, \u017ee hubnete, kdy\u017e dostate\u010dn\u011b j\u00edte? Proto\u017ee j\u00edte potraviny, kter\u00e9 jsou sv\u00fdm slo\u017een\u00edm vyv\u00e1\u017een\u00e9 a je v nich velk\u00e9 mno\u017estv\u00ed b\u00edlkovin. Takto vy si stravu sami neslo\u017e\u00edte, ale m\u016f\u017eete slo\u017eit ruce v kl\u00edn a rozmyslet si, zda chcete b\u00fdt zdrav\u00ed a t\u0159eba se do\u017e\u00edt v\u011bti\u010dky, kdy va\u0161e drah\u00e1 polovi\u010dka p\u0159i pohledu na v\u00e1s jen uznale hv\u00edzdne se slovy: \u201eTob\u011b to ale slu\u0161\u00ed!\u201cPokud v\u00e1m to za to stoj\u00ed, nastavte si denn\u00ed j\u00eddeln\u00ed\u010dek spolu s ketogenn\u00ed stravou a zjist\u00edte, \u017ee i dietn\u00ed strava m\u016f\u017ee skv\u011ble chutnat! Nezapom\u00ednejte p\u0159i tom ani na pitn\u00fd re\u017eim, co\u017e b\u00fdv\u00e1 velk\u00fdm \u00faskal\u00edm \u201ehubnouc\u00edch\u201c \u2013 \u017ee zapom\u00ednaj\u00ed v dostate\u010dn\u00e9 m\u00ed\u0159e p\u00edt. Zapome\u0148te na sladk\u00e9 \u010di kolov\u00e9 nabuzuj\u00edc\u00ed n\u00e1poje, proto\u017ee maj\u00ed nadbytek cukru, ale za\u0159a\u010fte do pitn\u00e9ho re\u017eimu oby\u010dejnou kohoutkovou vodu ochucenou bio citronovou \u0161\u0165\u00e1vou anebo i jable\u010dn\u00fdm octem, bylinkov\u00e9 \u010daje, p\u0159\u00edpadn\u011b zelen\u00fd \u010daj r\u016fzn\u00fdch druh\u016f. Jestli\u017ee v\u00e1s p\u0159epadne mlsn\u00e1, pak volte alespo\u0148 bio limon\u00e1dy, kter\u00e9 jsou p\u0159irozen\u00e9 sladk\u00e9 a \u010desk\u00e9 dom\u00e1c\u00ed v\u00fdroby. Jen tak budete m\u00edt z\u00e1ruku, \u017ee moc nezh\u0159e\u0161\u00edte!                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dodr\u017eujte pitn\u00fd re\u017eim i p\u0159i diet\u011b","item":"https:\/\/www.chequepoint.cz\/dodrzujte-pitny-rezim-i-pri-diete\/#breadcrumbitem"}]}]